
Bodily Awareness (SEP)
At the sensory level we continuously receive a flow of information about our own body through external and internal perceptions. Not only can we see our body and touch it, but we also have several inner receptors that convey information about the position of our limbs, the balance of our body, and its physiological condition. Unlike external perception, the inner sensory flow never stops and cannot be voluntarily controlled. Thus, an important amount of information is constantly available whether we want it or not, whether we pay attention to it or not. In that respect, our body qualifies as the object that we know best. Yet, despite numerous sources of information, the phenomenology of bodily awareness is limited. In painful and learning situations, our body appears at the core of our interest, but when we walk in the street, we are rarely aware of the precise position of our legs and of the contact of the floor on our feet. Schwitzgebel (2007), for instance, asked how frequently participants wearing a device beeping at random intervals had tactile experiences in their left foot just before the beeping sound. He found a high variability in the answers, but one participant reported tactile sensations only 16% of the time. Our conscious field is primarily occupied by our environment, instead of the bodily medium that allows us to perceive it and to move through it. Hence, the most permanent and preponderant object in life may also be the most elusive one (Leder 1990; Merleau-Ponty 1945; O’Shaughnessy 1980).
One may then question whether we are completely unaware of it. Except in rare illusory or pathological cases, we never feel fully disembodied. James (1890: 242), for instance, claims that we are constantly conscious of the presence of our body, although at the margin of the stream of our consciousness:
Our own bodily position, attitude, condition, is one of the things of which some awareness, however inattentive, invariably accompanies the knowledge of whatever else we know.
What is the content of this marginal body consciousness? James (1890: 242) alludes to a “feeling of the same old body always there” or a mere “feeling of warmth and intimacy” but can we go beyond this rough and metaphorical description?
Read the rest here: https://plato.stanford.edu/entries/bodily-awareness/
Chatbot
Bodily awareness refers to the way you experience your own body from the inside.
It includes several distinct but related phenomena.
First, proprioception. This is your sense of where your body parts are in space without looking at them. If you close your eyes and raise your arm, you still know where it is. This information comes from muscles, tendons, and joints.
Second, interoception. This is awareness of internal bodily states: hunger, thirst, heartbeat, breathing, nausea, tension, fatigue. It is how you feel your body “from within.”
Third, kinaesthesia. This is the sense of movement. You do not just know that your arm is raised; you feel it moving upward.
In philosophy, bodily awareness is often contrasted with perception of external objects. When you see a tree, the tree is presented as something “out there.” When you feel a pain in your knee, the pain is not experienced as an external object but as something happening to you. This raises questions about subjectivity, selfhood, and ownership: why is this pain felt as my pain?
Phenomenologists such as Merleau-Ponty argue that bodily awareness is not just another object of perception. The body is not merely something you have; it is the medium through which you experience the world. Your body is both subject (that which perceives) and object (that which can be perceived).
There are also clinical angles. Disturbances in bodily awareness occur in conditions like phantom limb syndrome (feeling a limb that is no longer there), depersonalization (feeling detached from one’s body), or certain neurological disorders where patients deny ownership of a limb. These cases show that bodily awareness is constructed and can fragment.
In cognitive science, bodily awareness is linked to predictive processing models: the brain continuously integrates sensory signals and predictions to maintain a stable sense of bodily self.